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Bipolar Medication: A Comprehensive Overview

Posted on 04/09/202304/04/2023 by Jae

Bipolar disorder can be managed with medication, but it’s just one part of a comprehensive treatment plan. Learn about types, effectiveness, and side effects.

Posted in Bipolar Disorder, Mental HealthTagged Antidepressants, Antipsychotics, Bipolar disorder, emotional regulation, Healthcare, Lifestyle changes, Medication, mental health, Mood stabilizers, Therapy, TreatmentLeave a comment

Sleep and Mental Health: Integrally Connected

Posted on 04/07/202304/02/2023 by Jae

Discover the link between sleep and mental health. Learn how to improve your sleep hygiene and reduce exposure to blue light for better emotional and psychological wellbeing.

Posted in Mental HealthTagged Anxiety, Bipolar disorder, Blue light, Cognitive function, Depression, Dissociative Identity Disorder, Insomnia, mental health, Sleep, Sleep hygiene, stress managementLeave a comment
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